All individuals suffer from bouts of insecurity now and then, especially during moments of uncertainty of loss of control. During these moments of insecurity, we are at risk of giving extra weight to fearful thoughts such as: “Something bad will happen”, “I won’t be able to deal with it”, I am not strong/valuable/desirable enough”, and …
The CBT Institute is a treatment facility specializing in Cognitive Behavioral Therapy. The CBT Institute was established in 2009 by Dr. Ohad Hershkovitz in order to provide Israelis a quick and effective treatment option which is widely accepted abroad but has yet to become mainstream in Israel. Cognitive Behavioral Therapy (CBT) is a treatment standard …
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